No matter how committed we are to getting in the recommended five to nine servings of vegetables and fruits every day, sometimes we come up short. It may be that we are busy and barely have time to eat at all, or perhaps we find ourselves in eating situations that don't include many fresh vegetables choices. Or maybe we just don't like them (I know the feeling). On days that you find it hard to eat enough vegetables and fruits, a green drink is the perfect answer. It is a great way to boost your health and even detox your system. Green drinks are just that-- green, because they contain the juice of fresh vegetables and other vegetables and fruits. There are many reasons to consider adding green drinks to your diet. WHY DRINK GREEN JUICE Vegetables and fruits are full of essential vitamins, minerals and enzymes that your body thrives on. And because you are consuming it in liquid form, your body can digest it quickly. This is especially helpful if you have di...
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